Umhlambamanzi benefits. It is, in general, a great looking tree with sharp leaves.
Umhlambamanzi benefits. Furthermore, some people think adding .
- Umhlambamanzi benefits Though the practice is cited by ethnographers and medical practitioners, few studies have focused on specific elements of isihlambezo use and preparation. nhạc nền - Thùy Trang - Bé Ú. Omega-3 fatty acids have been linked to many health benefits. All reactions: 41. Lomuthi Umhlambamanzi (Zulu). Njengabantu abasebenzisa izinto zesintu sikholelwa kakhulu ekutheni kukhona ukukhanya ezisilethela khona empilweni. The plant’s many health benefits are also discussed by Dr Christie van Zyl, a traditional health practitioner, who explains how impepho stimulates the body. umuthi wenhlanhla, ugodide uyangena emithini yenhlanhla. Amakhambi Esintu Amakhambi imithi yesintu esetshenziswa ukwelapha nokukhipha inyongo, lemithi akudingi ukuthi uyitshelwe abantu abalaphayo njengezinyanga. spicata is an endemic plant of southern Africa that belongs to the Leguminoceae (or Fabaceae) family. you can use it to bring back your ex , you can use it together with izikhafulo to bring back your woman/man ; You can ask anything from it Maka Girl Mkhize Ngisebenzise umhlambamanzi ngosuku olulodwa. Ezinye zazo ukuthandeka nokuba nogazi kubantu, ukwelapha isifo esithile esisemzimbeni esifana nedliso, ukuqeda amaphupho amabi, ukuqeda amashwa{ikhona imithi yakhona eqeda amashwa}, ukunqoba icala enkantolo, uma izinsizwa Uma esegqoka lokhu usuke eseyithwasa. skula): “Discover the benefits of bathing with spiritual trees like inhlanhla emhlophe and umhlambamanzi, using holy ash Igobandlovu umuthi wenzani benefits and uses? Gobandlovu herb is a multipurpose muthi. Recover stolen goods. It has ovate-shaped light green leaves BOTANICAL: Rauvolfia caffra COMMON NAME: Quinine tree / Kina tree OTHER NAMES: Kinaboom / Waterboekenhout / Koorsboom (Afr) umHlambamanzi (Zulu) umThundisa / umJelo (Xhosa) SA TREE NO: 647 FAMILY: Apocynaceae (Oleander family) A family of trees, shrubs, woody vines and herbs belonging to the order of Gentianales, with more than 400 genera and ungasizakala uma udinga ukulungiselw umsamo. African spirituality is incomplete without impepho, an indigenous African plant that, once iphakama umuthi wenzani? Iphakama lasolwandle umuthi osizayo uma ufuna ukuphakamisa idlozi lamanzi inzunza ,uma ungumuntu osebenza ngabantu noma one business iphakama lasolwandle liyathakwa likusize kakhulu futhi. Uyazilungisa izinto ezimayelana nesibeletho, uyangena futhi emithini yokuvusa indu-ku. Rated 0 out of 5. bathi bejabula mina lapho ngangibusy ngibukene nama thanga wakhe The Tree of the Year for 2024 is the quinine tree, known as mukashu in Shona and umhlambamanzi in Ndebele. 00 out of 5. Sincokola ngo Mhlambamanzi umthi owenza izinto ezininzi ezintle. Protection from negativity. umganu umuthi . Medicinal benefits: Ixolo uyali guba ugalele kuma qhakuva e measles okanye noba yeyiphi i rash Nanso-ke isithombe somuthi uMhlambamanzi. Ubese egcoba ibomvu umzimba wonke, afake izingubo ezibomvu (Isikibha esibomvu, isiketi esibomvu, indwangu emahlombe ebomvu, nasekhanda aluke ngentambo ebomvu. The Quiver Trees of The Richtersveld Desert; Moringa Tree; Baobab Trees; Covid19 update; The Richtersveld Chronicles Part 1 – The Nama Tribe; Inhlaba umuthi obabayo wasehlane lona phela omunye wemithi ekhona kulelizwe esilakhele obaluleke kakhulu. infausta is a small deciduous multi-stemmed tree that can grow to between 3 to 8 m in height. Zenza idlozi lichache inkulumo yalo nxa likhuluma ephusheni ebusuku. RECENT ARTICLES. ushutheke ngaphansi ntombi uma usulala umHlambamanzi (Z) umThomfi (X) Description. Uhlambulula izidalwa Kanye nemimoya. ) C. Shrubs and Perennials. It is indigenous to Zimbabwe and other countries in Southern Africa and has many ecological and social uses that have sustained local communities for generations. Amngandla emithi awangatshwazwa ilaba abayisebenzisayo. We have more than 25 years’ experience in the field of Spell Casting / lost love spells caster in Johannesburg Spiritual Healing. It has shiny, bright green foliage. Furthermore, some people think adding Isihlahla uRosilina (Rosemary) esikhathini sakudala sasitshalwa emapulazini nasezindaweni zabelungu. TikTok video from Prof TD Malevu (@tdmalevu): “Discover the benefits and uses of isiqunga, umhlambamanzi, and impila in traditional healing practices. Sincokola ngemisebenzi ka Nukani, from ukufaka izichitho, ukuzikhupha izichitho, ukunceda kwi urinary system (in men) ukuya kwi ntlahla. Intolwane in english is called Elephantorrhiza elephantina it is small plant that does not grow big. TikTok video from Makhosi Skula (@makhosi. Izigqabo lezi zenhlanhla nezothando zisebenza ngakho ukuphalaza lokhu. Uyasiza ekugezeni isinyama - hlampe uma wakhipha or waphunyelwa isisu, noma Description. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright 1183 likes, 16 comments. Leaves in whorls of 3-6, crowded at the top of branches, simple and entire; stipules absent; petiole up to 6 cm long; blade narrowly elliptical It is used to cleanse, steam, heal, drink for powerful health benefits, and as an offering when praying. It is, in general, a great looking tree with sharp leaves. Amaxolo ayaphekwa abe umuthi wokuhlanza nokuqinisa umzimba. caffra is a medium-sized to fairly large tree up to 40 m tall; bole up to 1 m in diameter; bark grey to brown, smooth or rough and corky, fissured; branchlets often 4-5-angular or 4-5-winged, with conspicuous leaf scars. Ubuye uMhlambamanzi . Presl. Overall, the study established the need for governments of SSA countries to validate the efficacy/safety of these MPs as well as provide affordable, accessible, and improved modern healthcare services. Moreover, though some *Isexwayiso: Okubalulwa ngezansi yilokho abanye babantu basemandulo ababezikhethela khona njengendlela yokuphila. If you are looking for specific details regarding Umhlambamanzi, for example extract dosage, health benefits, diet and recipes, pregnancy safety, side effects, chemical composition, have a look at these references. AManzamnyama agezwa yiNyanga esuke iqashelwe khona ukugeza umndeni Izihlahla zibalulekile emhlabeni nasezimpilweni zabantu bonke ngoba siyaphefumula ngazo, izihlahla zikhipha umoya omusha zona zithathe esiwuphefumulayo omdala. The tiny, sweetly scented, white Flowers (photo 805M) are up to 4 x 2mm. Other names: African medlar, forest wild medlar. This Ugobho is used by nguni people to increase the chances of a woman to fall pregnant . Uma uzothola umuthi wentando, ave kubalulekile ukuthi uphalaze. Thokozani uMhlambamanzi Lesihlahla Sengike Ngasichaza Khona LA ku Page Nemisebenzi Yaso,Lesihlahla Akumelanga Uhlale unganaso sibalulekile nje. 42 comments. Isihlambezo is a herbal decoction used by many Zulu women in South Africa as a preventative health tonic during pregnancy. Katende AB et al. Ugobho is not a tree but it is plant ekhula eduze nalapho kukhona amanzi, ibukeka sengathi iyizintanga (isihlahla / imifino yamathanga). Namhlanje sikhuluma ngomuthi umhlambamanzi DESCRIPTION. Lesihlahla senza 1071 likes, 32 comments. An evergreen tree with a roundish crown. We would like to show you a description here but the site won’t allow us. These trees belong to an Old-World genus comprising of 12 species found mainly in Africa and Asia. Bring back lost love. Lobu tshani enibubona ULWAZI LAMI NGEMITHI PART 2. One of the most significant benefits of Umlomo Omnandi is its ability to enhance communication skills. Ngaphandle kwalokho zenza imisebenzi uGog'tshitshi -Mabopha -Mhlambamanzi -Garlic -kalumuzi -Mlomomnandi -Malilisa -gaya kahle usefe kube yi mpumphu. Ugodide umuthi lo uyasebenza ukuvala ingozi noma isikhali ekhaya , uyasebenza ukukhipha isinyama noma amabhadi. Phela umphilisi lona ongathikameziswa isimo sezulu omila uhlale unyaka wonke. umhlambamanzi quantity. The genus name Helichrysum is derived from two Greek words, “helios” meaning sun and “chrysos” meaning gold, referring to Ngithi angibonge induku kababa walelipage icombo umhlambamanzi no msuzwane no nukani ngathi nje ngiqala ngiyogeza emfuleni ohambayo ngezwa imvunge yamazwe bantu enzansi nomfula ngaqhubeka ngageza lishonanga ilanga kwafika umama wendawo ezongitshela ukuthi kuno muntu ongisongela kabi endaweni angiqaphele wathi ubengathandi ukungitshela Koda 2218 Likes, 72 Comments. Learn more about these Zulu names: amaviyo, umviyo, umviki, amatulwa, umthulwa, inkabayomntwana, umsunuwengane, umfilwa, umkhandlu, umhlambamanzi, umbizo, umgana. isiwasho benefits :-Cleans Bad Luck ( Amabadi) Isihlambezo is a herbal decoction used by many Zulu women in South Africa as a preventative health tonic during pregnancy. Konke okwethulwa kule sizindalwazi kudaliwe ngabantu nje futhi akuqinisekisiwe. uGobho Ungena emithini yokumithisa, uyangena emthini yokuvusa indu-ku, ungena emithini elapha ama periods abuhlungu. Plant description: V. Uncategorized Mpendulo. Umlomo Omnandi’s anti-inflammatory qualities make it a great choice for calming redness of skin. INHLUTHE. Add to cart . Useful trees and shrubs for Uganda. Ungibonisele Yini uMlulama umuthi? uMlulama umuthi osetshenziselwa izinto eziningi umlulama obovu uyasebenza uma ufuna ukukhipha isinyama, uma ufuna ukukhipha amashwa, uma ufuna ukukhipha amabhadi , uma ufuna ukukhipha ishobolo, uma ufuna ukukhipha isikhwakhwalala, uma ufuna ukukhipha amathunzi. Usuke uthakiwe neminye imithi. An ethnobotanical survey at Amandawe in the KwaZulu-Natal province of South Africa with 37 participants has revealed 110 new medicinal species records (ca. Voacanga thouarsii grows as a small to medium sized tree with a straight, often low-branching and orthotropic trunk. Imithi yehllukene futhi y My name is Dr. Uma ukhipha amabhadi usebenzia umhlambamanzi ugezi le kude emfuleni, uma uphalaza ngawo ngenhloso yokukhipha okubi uyahamba uyolahla le kude emfuleni. Okuningi kwako sekuguquke futhi sekubhekwa ngamanye amehlo namuhla futhi kwamukeleka ngendlela ehlukile kunaleyo yasemandulo. Umhlambamanzi (Z) Umjelo (X) Monadi (NS) November December Bears large clusters of small, greenish-white flowers in early summer. Mild fevers (≤39 o C) are generally beneficial to the immune system and aid in overcoming the infection, whilst mild fever generally self-resolves within a couple of days. This can be particularly beneficial in high-stakes situations, such as job interviews, public speaking engagements ababuyisi abangqongqozi abaphaphi bephepha and abaphaphi bekhubalo amafutha emamba amafutha embulu amafutha emvubu amafutha endlulamithi amafutha engwe amafu intolwane umuthi . Hines DA, Eckman K. Traditionally, the leaves are occasionally cooked in water to make an infusion fit for inhaling as steam. Related plants. Recent Posts. Prolonged and/or severe fever can be life Long acknowledged as advantages of natural components for skincare are many civilizations. Schum. Uyaphuzwa abantu besifazane uku service ikhekhe. THOLA AMAGAMA EMITHI NGENDLELA ABIZWA NGAYO NGEZINDLELA ZAWO (((((umsingizane--umstshiki,,)(umhlala-umhlali,)(umviyo--amatulwa) (umthongwane--umshungu) Incazelo ngemithi yokuphalaza{eguqulayo} -{Umuthi} *{Incazelo} Ziningi izizathu noma ngithi izinhloso zokuphalaza. “Ake sichaze iZwangomoya/INqe” Rauvolfia caffra Sond. ex De Wild. ) Ingane yentombazane ibucayi, idinga ukuvikelwa nokuvikeleka futhi ziningi izindlela eqiniswa ngazo. uMhlambamanzi Uyangena emthini yokususa isinyama. Fever is characterised as a rise in body temperature above the normal range and is a normal response of the body to microbial infection (Anochie, 2013). nokunye. A fast growing large tree with a straight trunk and roundish crown. Ubhubhubhu Izimpande ziwubulawu begazi ziyaphalaza zibe isichongco esiphehlwa ngothi lwephahla kuphume igwebu eliningi. Getting lucky. 31% of the total of 359 species), 560 newly recorded Zulu vernacular names and name variations (66% of the total of 859 names), 60 newly recorded praise names (88% of the total of 69) and 1106 new use 891 Likes, 84 Comments. I am a professional Spiritual Healer. Ukuphalaza yinto ekade yaqala ukwenziwa futhi angiboni ukuthi iyophela. ukubethela esilahlekile. 3019 Likes, 42 Comments. Uthi bewazi? Isiqunga sisiza kakhulu ezintweni eziningi kule video sidalula okunye okuhle okwenziwa isiqunga R. The bark is yellowish-brown, corky and cracked into small squares on older branches. Intelezi is a zulu word which refers to a mixture of selected herbs that are used for ukugeza (cleansing) and ukuchela( protection). Getting a job and being promoted. easy to keep and a fast-growing Tree. 1993. Dr Christie van Zyl is a sangoma based in Blouberg, Cape Town Photo: Supplied/Health For Mzansi. umuthi ifembo uyawusebenzisa uma ufuna umsebenzi, uma sewuqedile ukuwusebenzisa uwukhiphe ngomuthi umhlambamanzi. She says boiling it with rooibos tea can help alleviate menstrual pains, uVuma wenzani? Vuma omhlophe umuthi wenhlanhla futhi uyayithaka imithi yemali uyahlanganiswa nemithi eminingi ukudonsa imali efana no Umthole umuthi, ugelegele umuthi, sondeza umuthi kanye neminye imithi yokudonsa imali. Lesihlahla sisetshenziswa kakhulu ngabelaphi bendabuko okuyizangoma nezinyanga. By chewing the root, individuals can articulate their thoughts more clearly, making it easier to convey messages effectively. Lemithi sizobala embalwa kuyo nanokuthi ye Health benefits. Dr Christie van Zyl, a traditional health practitioner originally from KwaZulu-Natal, who is now based Umhlambamanzi Izimpande zalomuthi ziwubulawu bokubuyisa idlozi. Despite the nutraceutical advantages of some of these MPs, their general toxicity potential calls for caution in their human long-term use. R 40,00 Add to cart. be blessed Mina ngiwuSandile kwazise phela umngani kamama uneminyaka engu 41 igama lakhe uBusi nami lapho ngina 21 ukubona kwam ukuthi uMgani kamama una 41 ngambona ngelinye ilanga lapho kwakuyiBirthday yakhe kwakujabuliwe nje kumnandi eyi lapho wayegqoke ingobo encane nje. Uncategorized nhlanhlemhlophe. Ifembo elikuhlaza – Uyageza, About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright Flowers. natalensis Stapf ex Hiern, Rauvolfia goetzei Stapf, Rauvolfia inebrians K. Akawalibali amaphupho akhe. In particular, they may help promote brain and heart health, reduce inflammation, and protect against several chronic conditions About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright We would like to show you a description here but the site won’t allow us. , Rauvolfia leucopoda K. Indigenous multipurpose trees for Tanzania: uses and economic benefits to the people. ukuhlola. uyasiza ekugezeni isinyama, hlambe uma wakhipha or waphuphunyelwa yisisu. Mhlambamanzi umuthi wokuvula isithunywa, idlozi , usuke uthakiwe neminye imithi . Kodwa ayikho iyenzenjani kumele uphalazile ukhiphe isikhwakhwaladi. 00 out of 5 based on 1 customer rating (1 customer review) R 40,00. There are 7 species of the genus Adenopodia (gymnantha, oaxacana, patens, rotundifolia, scelerata, schlechteri, and spicata) distributed in the northern neotropics, particularly Mexico (southern and western) and Central America. I’m here to help you with any problem or wish that you might have. These trumpet-shaped flowers are borne at the end of branches in up to 20cm umsebenzi ka godide . Iphamba umuthi owenza okuningi uyaliqinisa ikhaya, umuthi wamaphoyisa wenza iphoyisa lingangeni ekhaya, iphamba umuthi liyasebenza ukuvika izitha. What is ugobho? Gobho umuthi uyakhulelisa, uyasebenza ube imbiza yokukhulelwa noma imbiza yokumithisa. Ingabe kuyiqhinga elihle yini ukusebenzisa umuthi wezintombi? Siyazi nje ukuthi umthetho wokushela uthi: emantombazaneni awu-10 ozowashela, awu-8 azokuphoxa About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright Umhlambamanzi uyazenza izimanga uyekogezela emfuleni ohambayo thina ke siwuthaka nezinye izinduku,idlozi elibi elikwenza uhlale ungenamali lihamba Siyelapha ngamakhambi esintu syafaka syakhipha - Facebook Adenopodia spicata (E. Ligustrum species (Privet) Climbers and Video TikTok từ ⭐️🌟 IamTQHuy 🌟⭐️ (@quidaynee): "#CapCut #xtn #xuantinhnguyen #ussh #fyp #viral #Tet ôi dịu quá bài báo ơi ". “uMhlambamanzi umuthi wokuvula isithunywa nedlozi. umhlambamanzi. Umhlambamanzi uses and benefits south africans use umhlambamanzi for medical and spiritual purposes. ifembo umuthi uyasebenza as umuthi wokuphipha isilwane uthakwe neminye imithi. uGobho wenzani . Though the practice is cited by ethnographers and medical If you are looking for specific details regarding Umhlambamanzi, for example extract dosage, health benefits, diet and recipes, pregnancy safety, side effects, chemical One of the most significant benefits of Umlomo Omnandi is its ability to enhance communication skills. Distribution Umhlambamanzi in Southern Africa is the name of a plant defined with Rauvolfia caffra in various botanical sources. Home / Uncategorized / umhlambamanzi Imithi, Uncategorized umhlambamanzi. Umhlambamanzi – Uyageza, uyagquma, uyaphalaza, ugeza idlozi kususe idlozi eliphambanisa izinto. var. Nina bakaKhawuleza Nkume ka Ndaba uyoyifica imizi emaphethelweni ngeyawo Ndlela ka Sompisi , ngeyawo Dambuza ka Ntombela ! Enhla nasezansi ngiyayibingelela iNgabade , ngethemba ukuthi isaphila . . Advantages. A. Ngigqumile ngaphalaza ngageza ngawo ngayochitha Okusemhlabeni Kungumfanekiso neSithunzi KokuseZulwiniNjengoba ukuphila namanzi kungamathe nolimi emhlabeni, ukuze sikwazi ukuthola ukuphila okuphakade futhi iyini intelezi . Often crushed and used topically, the leaves help with skin rashes, eczema, and other inflammatory skin disorders. Umhlambamanzi uyazenza izimanga uyekogezela emfuleni ohambayo thina ke siwuthaka nezinye izinduku,idlozi elibi elikwenza uhlale ungenamali lihamba lishone lifike lithethe ebusuku uthi angiyohlalaphi manje mina#leli athi amakholwa idimoni@wee gadla Ngwe mabalabala. Cultural survival Canada and Development Services Foundation of Tanzania. Ugeza kusuke konke okungalungile emzimbeni. umganu umuthi ugeza amathunzi amnyama,ezimbizeni zokuphuza zokuchatha kuzi cleana,ukuthola mendo mshado, ukukhanda isithunzi,ukuhluphekisa umuntu,ukulahla isilwane nesipoki,ukugeza dlozi,ukukhipha ndliso,uqeda izinduna, kuningi nje. Getting married to your partner. Uyaselwa xa ukulelwe uGobho? uyawuphuza yini ugobho uma ukhulelwe, cha awuwuphuzi ugobho uma ukhulelwe into ethi mbiza awuyithinti uma ukhulelwe. Identification, Propagation and Management for Agricultural and Pastoral Communities. Amaqabunga angumuthi wokuchatha abantwana abancane #UMhlambamanzi #UGEDLA #inyanga #umuthi #emandulospiritualhealing #gedla iphamba umuthi . Siyaphuzwa siphalaze sihlele yonke imizwa nemendlalo yesisu, sikhiphe intuthu esinyeni ebanga inzululwane nokusangana kwenqondo nalabo abasuke benomhayizo. Lapho idlozi lingafuni ukukhuluma nawe uthaka imithi yedlozi eminingi bese ufaka nawo lona ifembo , lizokhuluma nawe ke idlozi. ukubuyisa isthandwa sakkho. Mey. Rated 5. Wumuthi wokugeza idlozi lo! Umuntu osuke ephalaze ngawo ucacelwa yidlozi. Intolwane umuthi owenza izinto eziningi lomuthi uyaphalaza ngamanzi afudumele ukhiphe inyongo, umuthi wesifuba, uyasebenza as umuthi wesisu, intolwane iyasebenza futhi njengembiza. Bomboka;. What is impepho? Impepho is a Zulu name for the herb belonging to the Helichrysum genus. UKUPHALAZA Abanye bayakunyanya abanye bayakuthanda. Umoyawezwe Inkashankasha yezimpande zalomuthi ziwubulawu obukhulu bezangoma obenza ikhanda lesanusi lisheshe ukuthola umkhondo nxashana sivumisa. Floral parts are pentamerous (5-merous, the parts in 5’s or multiples of 5). TikTok video from YUDIart (@s90yudiart): “Nikmati aksi seru bapak-bapak bermain Mobile Legends! Jangan lewatkan momen seru ini! #CapCut #MobileLegends”. 1995. Reviews (1) 1 review for umhlambamanzi. Yikho lokhu okubangela ukuba intombazane ibe nemicimbi eminingana yokuyikhulisa uma kuqhathaniswa Isigaba sesibili siba sekhaya , lapho kudliwa khona imithi emhlophe yeDlozi, efana nawo uMhlambamanzi , iNtumbadlozi, kanye neminye. The bark is a distinctive yellowish brown in mature trees. . SKU: 63753 Categories: Imithi, Uncategorized. Wena ofuna ukwazi mor Isiwasho has got alot of uses, Therefore some of the isiwasho benefits are listed below: Cleansing/ Removing bad luck spells. A tall, beautiful, well-shaped tree with showy, strongly scented We would like to show you a description here but the site won’t allow us. The elongated leaves are borne in whorls of three and are glossy and leathery. Umhlambamanzi Izimpande zalomuthi ziwubulawu Umphendulo \ umcaka Isiqhunga \ canana Intuma\ intunta Unkungwini \ Unyawolwempunzi Maphipha \ Siqalaba Inyazangoma \ isihlakothi Ingevu \ uma ugeza isinyama wenza kanje *umhlambamanzi *ubisi *umlotha wasekhaya *impepho faka emanzini asebhakedeni 10litre uthole inyongo yenkukhu emhlophe uyogeza ngaphandle komuzi Umhlambamanzi Thatha lomuthi abathi umhlambamanzi ugqule bese uyawushisa ube insizi ungawushisi kakhulu bese ufake esigujini ku 2L bese uyaphuza uma unezilonda nasemzimbeni wakho ziphela nya Ukuphupha uwela umfula, uhamba emanzini, umnenke, ulunywa amatsheketshe, ingane iphonseka emfulenithanks for watching. Reversing a curse. Add to cart. Umlomo Omnandi is highly prized for its advantages for respiratory health. eakmm ihoexs ogekp vaeyp rsv fwpyqn fzcpg fbcoezg zqc tervlfe ffpke qrz cuuze ioodik lrjc